A Venn Diagram Career Coach

A Venn Diagram Career Coach

When I was teaching secondary school I realized there was a lack of focused discussion about the career that students feel would make them happy.  Youth are focused on their grades, their activities and friends, and what their parents want them to do.  They are asked...
Gratitude

Gratitude

What if you could be 40% happier? Could you commit five minutes out of each day to become happier? “50% of our propensity for happiness is based on a genetic set point, something we can’t influence very much, 10% is based on life circumstances (such as getting the...
David Lynch And Meditation

David Lynch And Meditation

If all that we can control in life are our reactions to life…then meditation might just be the answer to reacting more favorably to any given situation.  It is a brain strengthening tool to center us and to help us manage our reactions better and thus live more...