The Mindful Search for Perfection

The Mindful Search for Perfection

“Your mind will give back to you exactly what you put in it.” ~James Joyce This year I taught many mindfulness workshops for people of all ages. Delivering impactful workshops as an expert on the topic hasn’t been easy though. I feel a burning need to...
Three Tips for Teachers to Start off This School Year Right!

Three Tips for Teachers to Start off This School Year Right!

Dearest teachers, I am one of you. Having taught in public school for over ten years full-time, I understand teaching.  This year, more than ever, you need to know that You Got This!!!  You know your job and you will just do the best you can, right? In this post,...