We are born with the propensity to either be more positive or more negative. That said, with enough practice we can alter our reactions so that they are more positive. A common desire that we all share is the desire to be happy – and so, by practicing these 11 tools we can achieve this. Naturally, the sooner we start shaping the manner in which we process our world, the better. And, the younger we start to attune ourselves towards a more positive signal, the happier we will be.

Read more to learn some easy to apply tools

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