Mindfulness and Lessons during Covid19

Mindfulness and Lessons during Covid19

Mindfulness and lessons for children and adults during Covid19 are on high demand. I’ve always been passionate about the mental, social, and emotional state of kids. Naturally, I’m concerned about kids at home during the quarantine and how they’re...
The Chill Factor

The Chill Factor

Whenever I’m involved in something truly remarkable I get chills. Literally. I tend to feel them moving up and down my body at some pivotal, transformative moment with others.  This kind of moment occurred during the final session of a four-week Bullying Buster...